Painful Period

I have suffered many years from painful periods.  At first I took copious amounts of advil/aleve (2 advil every 4 hours or 1 aleve every 5-6), which worried me, so then I went on birth control for two years.  A month after starting this nutrition program I went off the birth control, and I noticed that I no longer had the severe pain anymore.  I do have some pain every month, but it is completely manageable without the use of any sort of pain reliever.  Furthermore, I have been on this program for over a year and have not taken a pain reliever for anything since then.  We do not even keep them in the house.  I know that this program is the reason for that.

Andromahi

Cramps and headaches

I had terrible cramps right before my cycle started, but now I feel much better. This month, I realized that I had no pain whatsoever! Also, I had headaches, especially when using my cell phone. Now, sometimes I am about to get a headache, but it just fades away instead of turning into a full-blown headache!

Amy L, age 33